Alkalizing greens are green vegetables that support the body’s pH by supplying green plant pigments and minerals, such as Calcium, Magnesium, Potassium, and Zinc, that keep your body at its best day in and day out. The modern everyday diet is filled with unhealthy, processed, and highly acidic foods. These foods cause inflammation and disrupt the body’s pH balance, causing havoc on the body.
By eating a variety of alkalizing greens, the idea is that your body will remain in an “alkaline” state, meaning it will be less acidic. This can improve digestion and immunity, while keeping your body in a state of optimal wellness.
What Are the Top 10 Alkalizing Foods?
What you eat impacts your body’s pH balance — also known as its acidity or alkalinity.
If you eat foods that are too acidic — including everything from meat to dairy to fish to eggs to grains — your pH balance will be more acidic. By incorporating more alkaline foods — including fruits, nuts, legumes, and vegetables — you can alkalize your body and balance your body’s pH levels. This will lead to better health.
What are the Top 10 Alkaline Foods?
Alkaline foods include a wide range of foods you may already eat (and plenty you may not), such as:
- Kale
- Spinach
- Broccoli
- Kelp
- Chlorella
- Spirulina
- Celery
- Beet Root
- Carrots
- Wheat Grass
However, balancing your diet with alkaline foods takes effort and preparation. VitaHustle ONE is a superfood drink that includes 15 alkalizing greens, such as kale, wheat grass, and chlorella, in one easy-to-drink protein powder.
It also includes 16 antioxidant-rich super fruits, including maqui berry, tart cherry, pomegranate, and camu camu. Antioxidants have the added benefit of protecting your cells from free radicals, which are also produced when your body breaks down food. Free radicals can play a role in a wide range of illnesses, but antioxidants can keep them at bay.
What Benefits Do You Get From Eating Alkalizing Greens?
Your body is constantly relying on the nutrients you consume to power your day. The nutrients support brain health, immunity, and overall energy levels.
VitaHustle ONE combined alkalizing greens, and other key nutrients to unlock the 6 key areas of human performance:
- Energy: Fuel your body to get through the work day, check off that never-ending to-do list, and find energy for working out.
- Focus: Stay focused on tasks at hand from work to projects around the house with improved memory, cognition, and focus.
- Immunity: Stave off illnesses from the cold to the flu to everything in between.
- Digestion: Digest your food in an efficient and healthy way to promote optimal health and feel great.
- Recovery: Recuperate and heal from everything from daily life to illness to injury.
- Sex Drive: Enjoy the bedroom once again with a revved-up sex drive and optimal performance.
Add Alkalizing Greens to your Diet
Naturally alkalizing your body may sound like rocket science — but it’s easy and even enjoyable with VitaHustle ONE plant-based protein. By packing in loads of alkalizing greens, you get all of the good stuff and none of the junk.
VitaHustle ONE contains no:
- Soy
- Dairy
- Gluten
- Artificial coloring
- Artificial sweeteners
- Sugar alcohols
You only get one body, and it’s important to do everything you can to take care of it. Amidst the craziness of life, eating healthy and prioritizing things like alkalizing greens can get lost in the mix. But with VitaHustle ONE, you can put your health and wellness first with just one serving a day. Give your body the nutrients it needs, and watch the results unfold.