The good news is you have a lot of options these days when it comes to protein supplements. My number one nutritional protein goal for you as your chief wellness coach is that you find what you love and use it every day! Remember, women approaching menopause need more protein to preserve lean mass, maintain metabolism, support energy, and reduce abdominal weight gain.

Why I Recommend VitaHustle

But because I’m a medical researcher, after I get you to prioritize your protein, I’m going to strive to find you the cleanest, most nutritious version on the market. That’s where VitaHustle stands out.

Indulgent Taste with Purposeful Nutrition

Creamy strawberry, rich chocolate, silky smooth vanilla that not only tastes indulgent and helps hit your protein goals but gives your body exactly what it needs now; muscle building, stress relief, and digestive support, all without any artificial junk.

A Multivitamin + Protein + Sweet Treat in One

VitaHustle is not just another protein shake, it’s a multivitamin plus protein and sweet treat in one. Rather than juggling several bottles of vitamins, then supplementing again with protein, VitaHustle offers a comprehensive mix: protein, fiber, vitamins, adaptogens, digestive aids, and superfoods all in one shake. It’s like a multitasking mama, something I can relate to.

And, for women aiming to reduce bloating, support digestion, and stabilizing energy; plant-protein-rich shakes like VitaHustle are a smart, science-backed choice.

What Makes VitaHustle Different

Here’s what else makes VitaHustle different than other protein shakes on the market:

• 20 g plant-based protein from pea, mung bean, quinoa.
• Biotin (vitamin B7), which supports hair, skin, nails, and energy metabolism—especially helpful when you aren’t getting it from whole foods.
• Contains ashwagandha (KSM 66®) at therapeutic doses (~300 mg): studies show it reduces stress, cortisol, anxiety, brain fog, improves sleep, and may help ease hot flashes.
• 22 essential vitamins and minerals, plus probiotics, prebiotics, digestion enzymes, and MCTs & omega 3s for gut and heart health.
• Completely dairy free, soy free, gluten free, non GMO, with no artificial flavors, fillers, or added sugars.

Naturally Sweet, No Sugar Alcohols

The biggest factor for me in deciding which protein to recommend, is what makes it sweet. Many leading shakes on the market try and reduce the sugar by including sugar alcohols. These ingredients, such as erythritol, can cause bloating, gas, and unsettled digestion, especially during hormonal transitions. VitaHustle relies on low real sugar and natural sweeteners for a smooth, digestion friendly experience. The never too sweet, never gritty, delicious taste comes from stevia and monk fruit, and zero sugar alcohols.

The One Shake I Trust

When you’re balancing busy days, shifting hormones, and a desire for real results, VitaHustle has your back: purposeful protein, nourishing plant power, no fake stuff, with a taste you actually look forward to. It's not just another shake it's the one I choose, above the rest, because it’s a real multitasking food you can trust.

That’s the promise of VitaHustle, designed to simplify, support, and nourish you through your best life.

Enjoy, and be well,

Kerstin Lindquist

VitaHustle Chief Wellness Coach

Host of the StRest Podcast