Live Workouts

VitaHustle Athletes are bringing you 2 weeks of live at home, bodyweight workouts. Embrace the hustle and join us on Instagram at @getvitahustle.

Alexandra Safir and Thu Nguyen

Saturday, April 25, 2:00PM EST

Jay Burton

Monday, April 27, 3:00PM EST

Ebenezer Samuel

Wednesday, April 29, 4:00PM EST

Kaisa Keranen

Friday, May 1, 3:00PM EST

Watch on Instagram Live
Ebenezer Samuel, C.S.C.S.

Ebenezer Samuel, C.S.C.S.

Fitness Director for Men’s Health Magazine and CSCS trainer -

Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience. He's logged training time with NFL and track athletes, and his current training regimen includes weight training, HIIT conditioning, and yoga. Before joining Men's Health in 2017, he served as a sports and tech columnist for the New York Daily News.