Recipes & Blog
How Much Creatine Do You Really Need?
Creatine has officially crossed over from gym cult-favorite to mainstream must-have. It's in powders, pills, chews, and now even in protein powders. But with all the hype comes confusion. Do...
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Protein + Creatine: The Ultimate Combo for Strength, Recovery & Results
If you’re training hard, your body needs more than a basic protein shake to recover, rebuild, and perform at its best. While protein helps repair muscle and supports growth, creatine...
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How Much Protein Should You Be Getting Each Day? The Answer May Surprise You.
What is the RDA for protein? Greatly contributing to the confusion is the fact that the Recommended Daily Allowance (RDA) for protein set by the Food and Nutrition Board of...
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VitaHustle Launches ONE Lean GLP-1 Protein at Vitamin Shoppe
You can now find VitaHustle ONE Superfood Protein at The Vitamin Shoppe and on Instacart. Vitamin Shoppe launched the exclusive VitaHustle One Lean GLP-1 Support Protein...
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22 Benefits of taking VitaHustle One
VitaHustle ONE Superfood Protein offers a clean, convenient, and nutrient-dense alternative to expensive meal replacement powders like Ka’Chava. With 86 superfoods, 20g of plant-based protein, 22 essential vitamins and minerals,...
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The Connection Between Protein & Aging for Women
Our Chief Wellness Coach, Kerstin Lindquist, shares the powerful lesson she wishes she knew sooner: aging bodies need more protein—and the right kind.
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