Without fail, you should move every day. Yes, every single day. But no, that doesn’t mean you need to hit the gym every day. Heck, some days, you can’t make...

Nowadays, everyone has an on-the-go lifestyle, which makes healthy eating – especially when it comes to snacks – a bigger challenge. Reaching for a bag of chips is certainly easy,...

Your Plate Can be Just as Colorful in the Winter as it is in the Summer Thoughts of winter conjure up images of cozy sweaters, snowflakes and steaming mugs of...

It’s not just about muscle. Sure, that’s what most of us think about when we think of weight training. The easy reason to walk into the gym is to pack...

Abs Don’t Mean 24/7 Crunches, Train Your Core with Every Exercise You want abs. We get it. But that doesn’t mean you need to pump out crunches and sit-ups and...

Comedian, actor, influencer, wellness entrepreneur, and VitaHustle owner Kevin Hart is featured in the current issue of Men’s Health magazine The latest issue of Men’s Health magazine features a cover...