In the prebiotic v probiotic debate, is there a winner? Actually, no. Both keep your digestive system ticking over with enviable efficiency, but whether you’re taking them in supplement or...

What better way to treat a loved one (or yourself) to a superfood packed smoothie bowl. This bowl tastes like a chocolate covered strawberry, yes please!

If you like cinnamon rolls—you are going to LOVE this stack.The pancakes themselves are fluffy, and made with an extra protein kick thanks to VitaHustle ONE Vanilla Protein Powder. The...

This recipe tastes just like a batch of peanut butter chocolate chip cookie dough—but it's completely vegan and safe to eat raw! It’s perfect for when you’re craving a quick...

A festive protein smoothie for a midday pick-me-up or post-workout holiday treat!  

Thankfully, nature has gifted us with a few ways to manage it and improve our physical and mental wellbeing – welcome, the humble adaptogen.